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Causes Of Acid Reflux Syndrome

By admin on Monday, September 6th, 2010 | No Comments

In simple terms, acid reflux disease is a condition where gastric juices containing acids travel from the abdomen back into the esophagus and chest line. This results in the person feeling a burning sensation which can range from being so mild that it’s hardly noticeable to being so severe that it’s almost debilitating.

Acid reflux is among the most commonly experienced medical situation all around the globe. There are billions of folks in the United States who are experiencing acid reflux.

There are billions who’ll be diagnosed with this condition. It’s crucial that you’re mindful of the symptoms of acid reflux syndrome. When diagnosed with this condition, you should learn more about the causes and symptoms of acid reflux as it can help you cope with the condition.

Likely Causes Of Heartburn

Cooperate with your doctor to spot the cause for the condition. There are still some things one should be mindful of, because you would know better than the doctor whether be it your lifestyle or diet that could be causing it.

A likely cause is smoking, so in case of a smoker, without doubts at any rate it’s partly responsible for the acid reflux syndrome. Boozing overly also brings to this kind of trouble. One should prefer to limit the amount he drinks.

A common cause is lack of physical workout and right nutrients.
By finding out the cause, you’ll be capable of dealing with the problem the start.

Medication For Acid Reflux

The 2nd step, when the cause for acid reflux is found is to take medication for your acid reflux condition.

Your doctor will be able to provide the appropriate medication for you. You can also try herbal remedies for acid reflux. Even if you’ve had a problem with acid reflux for an extended period of time, there’s an acid reflux home cure that will work for you, and here are a few of the very best.

When it comes to finding the best cure for acid reflux, one of the first things that you’ll want to try is antacids.

Really there exist many medications for the treatment of this condition. The common choice is proton pump inhibitor, which are a bunch of medicines that includes lanscoprazole, rabeprazole etc.

If untreated, acid reflux could become very harmful. It could show up burning permanent holes in the lining of the stomach. So you must make sure to take the right medication at the correct time.

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Causes of Heart Attacks, Heart Attacks Symptoms

By admin on Monday, September 6th, 2010 | No Comments

Heart attacks are the leading killers of both men and women in the United States. Today, fortunately, there are a number of treatments for heart attacks that can both save lives and prevent disabilities. Treatment is most effective when it is started within one hour of the beginning of symptoms. The minute symptoms of a heart attack occur or a person suspects a heart attack, it is important to dial 911 immediately.

Heart attacks seem to be sudden, but that’s not the truth. Signs and symptoms of a heart attack need to be recognized. These help in quick medical attention, as well as saving lives.

Heart attacks are emergency situations that require the immediate attention of medical services. As a first step in treatment, you need to stop the palpitation of the heart and transport the patient by ambulance to the nearest hospital. This vastly increases the chances of survival.

Major heart attack risk factors include a history of angina or vascular disease, a previous stroke or heart attack, old age, excessive alcohol, the abuse of illegal drugs, smoking, episodes of abnormal heart beat, obesity, high levels of stress, high or low cholesterol, high triglyceride levels, high blood pressure, and diabetes.

Heart attacks and medicines almost always appear in the same sentence. There are medicines to avoid and prevent heart attacks. This is brought to us by the technological advancement that man has achieved over the years. Although, some medicines before where proven to have negative effects when taken by a person with a heart condition, doctors try to warn their patients about them. Some medicines even cause heart complications.

Since heart attacks are the leading causes of death worldwide, knowing the signs could mean the difference between life and death. Contrary to some belief, heart attacks do not always have to be a “chest-grabbing” incident. Many people experiencing a heart attack actually thought it was just heart burn or chest muscle pains. And it doesn’t even have to be a one-time discomfort. You can experience recurring symptoms, which may feel mild one day and the next day severe, before an actual heart attack happens. So before you put yourself or your loved ones in serious dangers, here are some heart attack signs to look for.

People with a history of stroke, atherosclerotic heart disease or angina and abnormal heart rhythm have a higher risk of experiencing a heart attack. The disease mostly affects men over 40 years old and women over 50 years old. There are also medical and scientific studies stating that women who use contraceptive pills have a higher risk of a heart attack than those who does not use them. A person’s lifestyle can also increase chances of a heart attack. Smoking, drinking, drug abuse, presence of high triglyceride levels in the food you eat, high LDL levels and low HDL levels are some of the risk factors you should learn to avoid.

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Understanding the True Cause – Acid Reflux Information You Can Really Use

By admin on Sunday, September 5th, 2010 | No Comments

Acid reflux is really just a symptom of an underlying condition. However, many conditions can cause acid reflux, which often makes it harder to treat. Among the contributing potential causes can be: hiatal hernias, pregnancy, defective lower esophageal sphincters, insufficient digestive enzymes, asthma, and lifestyle.

So, let’s take a look at few of these…

A hiatal hernia can cause acid reflux as a result of impairing the function of the lower esophageal sphincter. Hiatial hernias are a condition that occurs when the upper part of the stomach ‘pokes’ through into the chest cavity via a small opening in the diaphragm.

The diaphragm is the muscle separating the chest from the stomach. This condition is usually the results from severe cases of vomiting, coughing, straining, or a sudden exertion. Obesity, pregnancy and advancing age also increase the risk of hiatal hernia. When hiatal hernia and acid reflux occur at the same time, symptoms of both tend to be more severe.

Pregnancy can cause acid reflux within the last trimester because as the baby grows, it puts pressure on the stomach, forcing some of the contents back up into the esophagus. In this case, antacids and other similar medications will not help to provide relief to heartburn symptoms. Instead, it is recommended that pregnant women eat smaller, more frequent meals so that there is never too much in the stomach. Once the baby is born, the symptoms will typically stop.

For similar reasons to pregnancy obesity can also cause acid reflux as the stomach becomes constricted by the excess weight.

Another cause of acid reflux is a defective lower esophageal sphincter (LES). This can easily cause acid reflux, due to a malfunctioning esophagus that does not effectively seal off the stomach from the lower esophagus, allowing stomach contents to rise up. A defective LES can mean that it is not strong enough to keep food in the stomach, or it may relax once food has passed through, allowing it to come back up again, causing the burning sensation and acidic taste.

Insufficient levels of digestive enzymes can also cause acid reflux as without sufficient volumes, digestion can become delayed. This results in food remaining in the stomach for longer, allowing stomach acids to build up and leading to a higher risk of acid reflux.

Even asthma is linked to acid reflux – with there being evidence that asthma is both a cause and also a possible effect of acid reflux. The theory of asthma causing acid reflux, it can be explained by the coughing, sneezing, and other forceful respiratory events associated with asthma, pushing acid from the stomach into the esophagus. Some asthmatic drugs also list acid reflux as a potential side effect.

Of course, lifestyle can also have a tremendous impact on acid reflux. Your lifestyle choices can cause acid reflux through overeating, smoking, stress, and even the foods you eat such as salty or fatty foods. Solutions can range from changing your lifestyle, losing excess weigh, taking typical antacids that you see at the convenience store or drug store to more long term lifestyle changes.

Although this article has only touched on some of the underlying conditions and factors that cause acid reflux, it shows the diversity of potential triggers. Many treatments look at resolving the symptoms without tackling the underlying cause, which in the end will never solve the problem for good.

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Heart Disease Signs Symptoms Information

By admin on Sunday, September 5th, 2010 | No Comments

Of the numerous types of cardiovascular conditions, the one that is most likely to lead to a heart attack is what is known as Coronary Heart Disease or more appropriately, Coronary Artery Disease (CAD). One Condition increased cardiovascular risk is diabetes and high cholesterol level.

You want reduce the risk for CAD. Highly variable cyclic training has been linked to increased anti-oxidant prodcution in the body and an anti-inflammatory response, a more efficient nitric oxide response,which can encourage a healthy cardiovascular system. Also increased metabolic rate response which can assist with weight loos and decrease cholesterol level. To summarize, some of the potential benefits of variable cyclic training compared to steady state endurance training are improved cardiovascular health, increased anti-oxidant protection, improved immune function, reduced risk for joint wear and tear, reduced muscle wasting and increased capacity for the heart to handle life’s every day stressors. In addition, regular cardiovascular exercise can increase the concentration of hemoglobin in blood, allowing the body to become more efficient at transporting oxygen to the cells that need it, as well as removing waste products such as carbon dioxide. Antioxidants protect arteries as well as the heart itself in several ways.

A daily dose of fish oil has helped prevent, slow or even reverse the hardening and narrowing of arteries in heart disease in some studies. Reduce the cholesterol decrease the arteries become rigid and hard to produce coronary arteries disease.

Cholesterol only affixes itself to arteries in order to coat and cover up the abrasions and protect the underlying tissue like a waterproof bandage. Therefore cholestero is an important function of the body, but too much cholesterol in the body becomes a risk as it can clog up arteries and this can be cause of heart attacks and strokes. The latest studies suggest that chronic inflammation of the lining of arteries is an important factor in the development of atherosclerosis and coronary heart disease. For this reason you need to remember these free radicals in your arteries and veins promote the plaque build up in our arteries leading us to incrased risk of heart disease.

Other sustance related to CAD is homocysteine. Homocysteine is chemical compound and is formed from S-adenosyl methionine reaction. The elevations of homocysteine occur in rare hereditary disease homocystinuria. This chemical product cause heart attacks by puching holes in arteries, starting plaque formation and then causing clots fo form in the plaques.

The person with CAD have several symptoms. The most commond is chest pain and short of breath. Most heart attacks involve discomfort in the center of the chest that last more than a few minutes, or that goes away and comes back. One disease confuse with coronary heart disease is heart burn. Heart burn can be cause by eat spicy foods, caffeinated beverages, alcohol and even stress can lead to symptoms. If more people recognized the signs of heart attacks or coronary arteries disease and acted sooner, more people would survive them. One reason that people don’t always recognize the warning signs of heart attacks is that they act differently. Also remember, heart attacks in diabetics occur at a younger age than they do in non-diabetics.

Heart attacks and coronary arteries disease can be prevented by preventing the development of atherosclerosis in the coronary arteries.

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Avoid Food/Beverages That Cause Acid Reflux, Change Your Lifestyle

By admin on Saturday, September 4th, 2010 | No Comments

Many people get hungry because they lack food. Children become malnourished if they are not given the right amount of food which contains the needed vitamins and minerals which in turn make the body strong and healthy.

The fact is, not all foods are healthy. The most popular unhealthy food is ‘junk foods’. Just as the word suggests, junk, which means it is like garbage. But many people are still patronizing these kinds of food.

People diagnosed with certain diseases often are given a list of foods to avoid. And this is true with the case of a person having acid reflux. Acid reflux or the GERD is a condition wherein stomach acids go back to the esophagus because of the improper functioning of the lower esophageal sphincter. If this condition is not treated, it will only get worse which can cause serious complications.

You can effectively tell if you have acid reflux if you experience symptoms like sour taste, burning sensation in the chest or upper abdomen and your throat’s back, excessive belching, breathing difficulties, tightness of throat, difficulty in swallowing food, and bad breath.

If you frequently experience these symptoms, then you probably have acid reflux. Visit your doctor to get an accurate diagnosis, so that you will know the severity of your condition.

There are certain beverages and foods which cause acid reflux, and this includes the following:

- chocolate
– coffee
– spearmint and peppermint
– alcoholic drinks
– fruit juices
– fatty foods and fried foods
– onions
– citrus fruits
– spicy foods
– products which are tomato-based
– caffeinated drinks

A change in your diet is the most effective way to deal with acid reflux. Although at first you may feel deprived of these foods, think of what will happen if you continue to eat or drink these beverages and foods.

Start your change in diet by keeping a record of your food intake. In this manner, you can tell which of the foods or beverages causes your acid reflux. So every time you experience that burning sensation, take note of what you’ve actually eaten. Once you have the list accomplished, put it somewhere where you can easily see it, like the refrigerator.

A lifestyle change may seem rather difficult. Your doctor can greatly help you in your transition. The very first thing that you should do is to set a goal, like for instance eating small meals, while avoiding those above-mentioned foods. Slowly quit smoking and drinking. Of course, you can’t expect an abrupt change.

Every time you feel any of the symptoms, you will be instantly reminded that you’re on the wrong path. Self-discipline is very much important to attain a successful lifestyle change.

While many people are taking antacids, others are finding it better to stick with the natural way. On the long run, antacids are not that good for your body, even to your stomach. It would be better to start changing your lifestyle, the sooner the better.

Besides, a healthy lifestyle doesn’t only prevent acid reflux but other diseases as well. You will gain more benefit in changing your life entirely, especially regarding food eating habits. Eat the right kinds of food at the right amount, and you’ll stay healthy. Prevent acid reflux, change…

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Some Tips To Cure The Heart Burn

By admin on Saturday, September 4th, 2010 | No Comments

Acid Reflux Low Carb Diet and issues about Gerd H Pylori or Acid Reflux Symptoms Breathing Respirator Children

An acid reflux diet that eliminates trigger foods and contains lots of nutritious food that does not give you heartburn is a great natural way to relieve your symptoms.

Amazing all-natural heartburn breakthrough permanently eliminates acid reflux without drugs or over the counters. Stop wasting money on pills potions and other worthless quick fix cures… Learn the truth about acid reflux once and for all and finally get the heartburn freedom you deserve:

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There are several methods for treating heartburn including natural cures over-the-counter medicines and prescribed medication. The challenge is in finding what works best for you. Before you begin taking heartburn medication it’s best to address the cause of your heartburn namely your diet. Monitor what you eat and identify the foods that may be causing heartburn. Food types that typically cause heartburn are fried spicy and citrus in nature. Perhaps a heartburn cure is as simple as changing diet.

Gerd is a very serious condition that millions of people are suffering with every day. It is medically called Gastroesophagel Reflux Disease. Or Gerd. Or in the layman terms heartburn.

Hiatal hernia surgery is a major operation performed under general anesthesia. Incisions are made into the abdomen that require a few weeks to heal.

Natural cures and home remedies always come in handy after a cookout. Even the best meals can effect some people with digestive pains. I know because it happens to me every once in a while. Then I found what works for me. And it can work for you!

There are many acid reflux symptoms you might have. Discover some of them and see you have them. There is one acid reflux symptom you might have and discover which symptom is the most severe.

These are 3 simple but effective steps you should implement if you want to start curing your GERD. It is best to read them with a sense of urgency and importance in lieu of your condition.

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Acid Reflux Cause: Discover Why You Have Acid Reflux

By admin on Friday, September 3rd, 2010 | No Comments

The coincidence of a number of medical and lifestyle factors leads to acid reflux disease making causes complex and rooted in many factors. Gastro-esophageal reflux disease, or acid reflux is the product of physiological conditions such as the sensitivity of the mucus of the esophagus to the refluxed stomach content, the contra-flow of the food and acid content into the esophagus and lower esophageal sphincter hypotonia, which is the gradual weakening of the lower esophageal sphincter .


The food that you swallow moves down your throat and contractions of the esophagus muscles then push it further. In the area of the junction of the esophagus and the stomach, there is a valve-like mechanism which is the LES (lower esophageal sphincter). Closing this muscle stops stomach acid from returning or refluxing into the esophagus.


The problem with the lower esophageal sphincter is the first causal step to the disease of acid reflux. In a healthy person, the LES is only relaxed upon food moving from the esophagus into the stomach. When the food is inside the stomach, the valve shuts again to maintain stomach acid and content inside. When the lower esophageal sphincter is weakened however and fails to shut correctly, acid can be pushed back up your throat causing a painful burning feeling which is heartburn.


A weakness that is inherited, obesity and eating too much fatty foods all contribute to preventing the LES from properly shutting. As well as these factors, muscles also sag because of the aging process undergone by humans, a tendency which affects the LES as well.


The next factor or group of factors responsible for acid reflux disease are related to behavior and lifestyle. As already indicated, a lower esophageal sphincter that is already weak contributes directly to acid reflux disease at the physiological level. Various foodstuffs, drugs and processes of the nervous system can cause weakening in this muscle and exacerbate acid reflux. Foods possibly triggering acid reflux include orange juice, lemons and lemonade, grapefruit juice, tomatoes et their juice, fried potatoes, sour cream, tea and coffee.


Several options exist for dealing with symptomatic acid reflux. However the esophagus is not properly protected or treated by the classic approaches and the use of these over the counter and prescription drugs, including antacid, over a long period of time can cause multiple side effects with varying degrees of risk. In other words, the conventional frequently used approaches, based on prescription and over the counter medication, only handle the symptoms of chronic heartburn. They may not be good enough to stop heartburn other than in the short term.


There are many alternative treatments including homeopathy, herbal remedies and all encompassing all natural holistic therapies, other than prescription medication. While resolving the internal causes of acid reflux, these natural treatments help your acid reflux problem by healing the causes rather than targeting only related symptoms that are external.

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What Is Heart Burn? And Other Frequently Asked Questions

By admin on Friday, September 3rd, 2010 | No Comments

Diets For Gerd plus Tramadol And Indigestion Gerd including Cause Of Acid Indigestion Heartburn

An acid reflux cure can range from over-the-counter medications herbal remedies and natural treatments that people have come to know today. Acid reflux treatment may vary from person to person depending on the seriousness of the disease and the individuals’ body condition. Unfortunately there isn’t one acid reflux cure for all.

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As one of the most talked about pregnancy symptoms morning sickness is really not all that bad. In fact some lucky women hardly experience it while some do. It invariably passes off by the end of the first trimester of pregnancy. If you just discovered you are pregnant then here are a few tips that can help you tackle it with ease.

Has it been another one of those nights where the pain of acid reflux has kept you awake and miserable? Perhaps you are worried about going to the doctor because you fear what the treatment may be to get lasting help. Although you still need to see your doctor there are many other things you can do to help stop acid reflux.

If you have had the pain of heartburn then chances are you are looking for a way to avoid getting heartburn again. You can get heartburn under control by making simple changes to your diet and by figuring out what sets off your heartburn symptoms. Eating healthy is one of the best choices you can make for your overall health and body.

Millions of people are found world wide who suffer from heartburn. These people are in great need of some quick remedies but most medications which are suggested by doctors might not always be helpful for them.

There are few more stressful pains than heartburn. But in a way it’s a voluntary pain for there is so much you can do to avoid it and if it’s too late for that then there are ways and means of getting fast relief other than by taking the usual over-the-counter remedies. Read on to find out how.

While occasional episodes of reflux after a meal is common for everyone when you experience this several times in a week or at night this may be a symptom of GERD. GERD is a very uncomfortable condition for which many sufferers seek a cure. Some people turn to medications as a GERD cure.

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The Foods to Avoid that Causes Acid Reflux

By admin on Thursday, September 2nd, 2010 | No Comments

Problems in the digestive system should not be neglected. There are different possible digestive system disorders or diseases that are most often neglected by many people. The most common digestive problem is the acid reflux or gastro-esophageal reflux disease, mostly known as heartburn. Acid reflux affects different ages from infants to young children and adults as well. This disorder should be given special attention because it can lead to a more serious problem that could affect the respiratory system.

Acid reflux is determined through the symptoms associated with it. Symptoms such as a burning sensation in the chest or throat, wheezing, hoarseness or other symptoms associated to it should never be neglected because these symptoms of acid reflux also are similar to heart attack.

An individual with these symptoms should immediately consult a doctor to determine if they have acid reflux disease or symptoms of a heart attack. Once the doctor has diagnosed the individual with acid reflux, they should take proper medications to aid in this condition to prevent further problems.

Fortunately, advancements in medical treatment have been introduced lately, making it possible for individuals with acid reflux to undergo medical surgery, as such, providing a permanent remedy for acid reflux in a fast surgical procedure. On the other hand, acid reflux surgery can be quite expensive; therefore, natural remedies to rid of the problem are an option for those individuals unable to have surgery.

As most people know, acid reflux or heartburn can occur at anytime but are likely to occur after having a heavy meal with high acidic foods. As such, individuals should avoid foods that are highly acidic to prevent this condition to occur. Even fried and fatty foods should be avoided. These sorts of foods can lead to more severe symptoms that could affect the respiratory system. Even chocolates are considered a no-no for individuals with acid reflux because chocolates are highly acidic too.

If you have been diagnosed with acid reflux, try changing your diet by choosing the right foods and eating healthy. Exclude foods with tomatoes and citrus fruits because tomatoes and citrus fruits are very acidic as well. Also, food with spices such as garlic, onions, red or black pepper and chili powder can cause the condition to flare. Ginger, however, is a natural remedy used to relieve heartburn.

Here are some foods that should be avoided by individuals with acid reflux. Fatty foods like hamburgers and hotdogs is one of the risks in triggering this painful condition. Certain vegetables like cauliflower, Brussel sprouts, cabbage, and broccoli causes acid reflux also. Most of all, avoid caffeine found in teas, coffee and sodas. Caffeine causes acid gastric secretion that can lead to the problem.

There are other ways to aid the elimination of acid reflux that does not involve eating, this is done by limiting your food intake. Usually, heavy meals in one time can cause acid reflux than eating small portions of foods in every meal. Eating heavy meals can result in stomach problems due to foods unable to breakdown properly for stomach consumption, therefore causing acid reflux.

Acid reflux is a condition that needs attention. It can lead to worse conditions if unattended. Individuals should take preventive measures to avoid possible occurrences of acid reflux, whereas, avoiding also the foods that causes acid reflux in an individual to happen. Learn to diagnose the problem caused by acid reflux and take preventive measures in avoiding possible occurrences of this disorder by avoiding possible foods that can cause acid reflux.

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Headaches, Hangovers, Heart Burn and Insomnia – Get Relief

By admin on Thursday, September 2nd, 2010 | No Comments

The holiday season is fast approaching, and soon we will all be indulging in rich food, celebratory drinks, late nights and general festivities. Or, at the very least, stressing out as we try and pull it all together, with family members flying in, groceries to be purchased and parties to be planned. No matter how you cut it, the holiday season is hectic, fun, frequently excessive and often results in our feeling less than hot the next day, week, or month. No wonder New Year resolutions so frequently focus on improving our health! However, you don’t need to stock up on pain killers just yet-with a little knowledge you can fight these ills with natural remedies or avoid them altogether.

Hangovers

Whether you’re toasting your family’s health with several glasses of wine or celebrating the New Year with shots of tequila, at some point you’re going to be the worse for wear due to alcohol. Have you ever wondered why alcohol makes us feel so bad? It’s because it interferes with protein and carb metabolism, mineral and vitamin absorption, energy levels and overall health. And if consumed in prodigious quantities it causes lactic acidosis, hypoglycemia, and cell destruction in the nervous system, stomach lining, major organs and brain. Ouch. While there’s no cure for hangovers, you can minimize the effects by staying hydrated and eating before drinking. Try to match a glass of water for every drink you imbibe, and stick to clear drinks like vodka or gin. A good idea is to also get as much vitamin B as possible to help your body process the alcohol, and to drink fluids like electrolyte and anti-oxidant loaded beverages such as sport drinks and vegetable juices to combat free radical damage.

Indigestion/Heartburn

This one is so common it affects nearly a fifth of the entire nation. Heartburn occurs when stomach acid and bile flood up into the esophagus, and can be triggered by spicy food, fatty meals and excessive alcohol consumption. Try to avoid acidic food and drinks (orange juice, tomato juice, caffeinated or alcoholic beverages), eat small meals at least 3 hours before going to sleep, and skip anything mint flavored. While everybody is different, drinking decaffeinated teas (chamomile and fennel in particular), noncitrus juices (grape and apple) and drinks rich in pro-biotics (kefir) can be of help. Also, to prevent a strong buildup of acid in your stomach, wash it away with water after dangerous meals!

Headaches

Aunt Flo screaming, the turkey burnt, and everybody complaining that the party is a disaster? Avoid that oncoming headache by not skipping meals, moderating alcoholic intake (and making sure to drink water before going to sleep), trying not to accrue to much jet lag, over-exercising, or being exposed to too much smoke or strong smells. Also, some promising research shows that by making sure you’re getting enough magnesium, riboflavin and fish oil you may prevent the part of your brain that flares up from, well, flaring up. And if the worst comes to the worst and you’ve already got one pounding away? Try a small dose of cherry juice and caffeine to make it better.

Insomnia

Too many Americans are getting less than seven hours of sleep when it’s recommended that we get at least eight. Sleep deprivation can cause anything from moodiness to weight gain, accidents to depression. To ward of insomnia try drinking chamomile, hops or valerian. Studies have shown that sleep latency and sleep quality improve with hops and valerian tea, while melatonin, the hormone that induces sleep, can also be found in tart cherry juice.

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